Forest bathing is the next big thing, and Arkansas is the perfect place to do it
We are a nation of achievers. That’s a good thing when it comes to growth, innovation and progress—after all, it wasn’t people sitting around fanning themselves and binge-watching television who put us on the moon or gave us smartphones. But it turns out that all this achievement may be taking a toll on our health. According to Project: Time Off*, American workers are leaving millions of hours of vacation time on the table each year, which can lead to burnout, excess stress, and loss of quality family time.
Survey says: Take a vacation. Or at the very least, take a break. Trouble is, even when we’re engaging in leisure activities, the inner achiever still won’t kindly sit down and be quiet; every walk, hike and bike ride is measured in steps traveled…
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